Coaching & Guidance
Let’s work together! 1:1 Coaching sessions are held virtually or in-person
Holistic Health Coaching
Discover a new path to health and wellness that goes beyond symptom management
Treat the root causes of chronic pain and disease with a plan specifically designed for you
Receive personalized guidance in movement, nutrition, and nervous system regulation to restore physical-mental-spiritual balance
Includes physician-referred behavioral health coaching supporting treatment of qualifying metabolic, cardiovascular, or mental health conditions
Access new potential for transformation through altered states of consciousness
Awaken inner wisdom that guides deep levels of healing
Explore enhanced psychological flexibility to re-evaluate and intentionally transform narratives, and self-liming beliefs
Support the integration of previously unprocessed emotions
Embrace connection to something beyond the individual self
Psychedelic Facilitation & Integration
Rediscover a life in harmony with your values, purpose, and deepest sense of authenticity
Support for individuals moving through major life transitions and periods of uncertainty
Strengthening internal stability through grounding practices and inner self-narrative
Exploring the meaning behind the change
Processing unresolved emotional responses
Normalization and allowance of the tension and discomfort
“Liminal Space” Coaching
Conscious Lifestyle Academy
Immerse yourself in a weeklong coaching experience sustainably designed around your lifestyle & environment
Personalized education & supportive guidance:
Nutrition, grocery shopping, meal preparation and planning
Physical activity and movement practices
Optimizing sleep and morning routines
Nervous system regulation, including meditation and breathwork
Environment reorganization and energetic restoration